You Are More Than a Set of Abs, Biceps, & Pecs!
Do not get me wrong. These are absolutely essential aspects of being a fitness model, for sure. But your muscles are only one part of your visual value as a model.
In order to standout in a crowd of other fitness models with great looking “abs, biceps, and pecs”, you have to see yourself as more than a collection of muscles. If you have a clear understanding of what makes up your overall “visual value” , you’re able to tap a rich resource that you and the photographers working with you to create exciting images beyond the standard “muscle shots”. And when you offer attention grapping images in your physical and online portfolios, you are better able to catch the attention of photographers, editors, modeling scouts, advertisers, and other decision-makers who hire male fitness models.
Visual Value: Defined
I define visual value as your total collection of physical talents, learned skills, and individual life experiences combined with your physical/muscular attributes that you bring any modeling opportunity.
Below, I break apart this definition to give you fuller understanding of what I mean.
Your Physical Talents
These are the abilities that you are more or so born with, the raw potential to excel at a particular activity.
Specific examples of physical talents:
- exceptional climbing ability
- outstanding flexibility
- remarkable upper body strength
- ability to jump long distances and/or great heights
- eye-hand coordination
- explosive running speeds

Fitness model, Alex Hawn, demonstrates his black belt mastery of Tae Kwon Do for an article he authored for Men's Exercise Magazine.
This is obviously a very partial list of physical abilities that you might have. But the point I am making is that you may have a number of physical talents are readily observable. And if they are observable, they can be photographed and videoed.
So, you might say, “Yea, I have some or even all of those abilities. So what?!” And I would say in return, “Do you have photographs (and/or video) of you demonstrating them?”
For the moment, photos are the primary tool used by models to promote themselves. Imagine having a collection of photos showcasing your talents? One of the immediate benefits is that these photos will convey is sense of action and movement as well as informing the model scout, photographer, editor, and/or advertising sponsor that you much more to offer than an attractive physique.
Your Learned Skills:
Your learned skills are those abilities that you have actively developed a competency or mastery in using. In some cases, your learned skills are based on your inborn physical talents. The two are not, necessarily, mutually exclusive.
Specific examples of learned skills:
- Rock or mountain climbing
- Gymnastics
- Dance (ballet, street dance, ballroom dancing)
- Rowing
- Hunting
- Basketball playing
- Tae Kwon Do

Experienced hunter, Sean-Patrick, helped to create this dramatc shot of his arms by incorporating his archery experience in the photo shoot.
Over the years, you have learned how to perform a number of things competently. Seriously consider integrating the demonstration of your skills into your physical or online modeling portfolio. Also, see about creating short video clips of yourself using your skills. You can post these clips on your website or have them available to share with those who might be interested in hiring you.

Nationally ranked sprinter, Steven Benedict, rockets down the track in this spectacular shot. This image appeared in the same issue of Men's Exercise as the exercise article that he authored based on his track & field experience.
Your Life Experiences:
Some of your life experiences are physical or active in nature and can be easily translated into action images. While some of your experiences are not directly related to fitness, per se. But do NOT discount the less physical-/fitness-related ones. Creating images that reflect your past life experiences may communicate a depth that sets you a part from other models.
Take for instance being a parent. Over the years, you may have developed ways of incorporating your child into your fitness activities so that you can spend time with your little one and maintain your physical fitness. Work with a photographer to create that reflect this experience of yours. One such image in your portfolio would immediately standout from the endless muscle and bodybuilder shots and may prompt the person in charge of the shoot (photographer or art director) to take a different slant on the project.
Or, if you are committed to preserving wilderness areas, then consider having shots of you engaged in some sort of fitness in an wonderful environment, perhaps even doing your cherished preservation work, if appropriate.
Specific examples of other life experiences:
- military or law enforcement involvement
- ropes course training
- bicycle courier experience
- life with pets
- skateboarding
- volunteer service at home or abroad
- track & field experience
- EMT or nursing work
As I mentioned at the start of this post, you are MORE than your muscles. You are whole person with an array of talents, skills, and experiences. Continuously look for ways of incorporating these aspects in your modeling portfolio, especially when working with a photographer on a TFCD basis. Share your ideas in advance with him or her, and see if they get excited about the possibilities. Let the richness of your life help distinguish you from the crowd and possibly land that coveted modeling assignment.





